******** Problems...

[D-rock]

You could try counting numbers in your head. Usually when I really have a hard time getting to ***** I would get to around 120 and then my mind would become foggy enough I would loose count. There was one time I counted well past 1,000 and was still awake however.

I also have had the method of not thinking about anything help before. It’s sort of like a self induced form of sensory depravation. Once in a while I will focus in on one thing to think about to take my mind away from other things that keep me awake, but you have to be careful about that. If it’s something that works you up it could make the situation worse.

 

[Becks...poamr]

You need sex and lots of it.

 

[ChefChiTown]

You need sex and lots of it.

Are you offering or just recommending?

 

[D-rock]

Are you offering or just recommending?

Maybe she is just stating her own personal experiences on the matter. :1orglaugh

 

[shayd]

I don't know how much good it will do you personally, but I always have some no-caffeine herbal tea in my kitchen in the event that I can't *****. They have a bunch of supposedly "relaxing" flavors, and although I'm sure it's bogus to some degree, it's always helped me.

 

[slowhand]

Usually if I have trouble ******** I just turn the TV on and watch it till I fall back to ***** it works for me every time.

 

[thorsif]

Well, I was working insane hours (usually 8am - 2am, every day of the week except Tuesday), but things are slow during the winter months at restaurants, so I'm not working much right now. You think that has something to do with it? Change of schedule? :dunno:

Your Body doesn't know if its coming or going. You need to get into a routine if you can.
You do work insane hours, you can cut your hours down or its just going to fuck you up

Exercise more & have sex more if you can

 

[Facetious]

Those hours would be "the ****" if you were salaried according to a 40 hr. work week and say . . . could make a deal that every other week you were guaranteed two off in a row.

Take Care CCT We're Pullin' For You BRO ! !

You Betcha ! :thumbsup:

 

[ZoWhat]

I had the same problem. Went to the doc and he gave me ******** pills. Hated taking them because they made me feel like sh*# the next day. So what did I do? I got a DOG!! Having to take the dog for a walk, get up to let him potty, and feed him has really helped me. I have a routine that works and my ******** problems are a thing of the past.

 

[BlueBalls]

Ive had insomnia for years. Just get on with it!

 

[Facetious]

The sign of the times - Too much virtual world, for you and I alike. We're all spending much more time at home (laziness) in proportion to what we did ten years ago. - Hypoth i.e. - Instead of chasing the ladies in the literal sense, "we've" taken the expedient route and we chase links instead. When we're off line The "Gamer" Culties have many, so I hear, all the more secured strapped in position for the day as the empty **** cans and empty microwave popcorn bags begin to clutter the physical desktop. If only we had a special conveyor delivering us a freshly iced glass and the same in 16 oz. Pepsi.
Madden Football Please !

Said conveyor could also drive our choices of chips and dip . . . Mmm . . . Mmmm ! Tortilla Chips and fresh Guacamole Dip sure sounds good right about now. Or maybe ruffles and bean dip warmed to . . say . . about 123º ƒ ?

• How about a cath and potty baggie and maybe a warm washcloth ? Blow up doll with 102º Fever ! Nobody likes a cold raft ! Ha ha !:1orglaugh

• If only we could extinguish all these emails ! All this ambient responsibility has to go ! Isn't there a firewall for that ? !

• Oops ! now th' dogz gotta be fed . . .

All this "convenience" ! I just can't handle the real world when the challenge presents itself. I thought that challenge was obsolete !

Notice : The aforementioned was my silly account of the report on conditions here in the "1st" world - "********* in Convenience". . . and in no way shape or form portray such particular conditions with which may keep the thread author and millions upon millions of other young men, bright eyed and bushy tailed 'till 5 AM every 24 hr. cycle.

Sure it's outlandish ! . . but not so far off / out.

† I confess to more than an hour but not greater than one and a half hours, daily, of excess time on my PC. so help me †

Oblivion baby ! :*****:

:hammer:


Thanks for reading my nonsense . . . or is it ? ~

 

[D-rock]

Weird work schedules used to mess me up from time to time also.

 

[Becks...poamr]

Are you offering or just recommending?

Recommending. Until Wednesday. Then I'll offer. :tongue:

Maybe she is just stating her own personal experiences on the matter. :1orglaugh

:angels:

 

[ninetysixcavy]

This is good...

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[HE1FiNEARTiST]

For the past two months or so, I can't fall ****** unless:

A) It's like 5 in the morning
B) I ***** a bunch of Nyquil
C) I get really *****

I literally can't fall ****** unless one of those three things happens. I don't know if it's physical, emotional or mental, but it's fucking ******* me. I'm only getting around 3 hours of ***** a night if I'm lucky and it's beginning to take it's toll on my body. I've always suffered from bad migraines, but now I'm constantly getting headaches, my whole body hurts, I have no energy (barely enough to stroke :eek and I can feel my attitude going straight to the shitter. It's like I'm shutting down.

I was just wondering if anyone else has ever had this problem and if so, how did you fix it?

wow.. that sounds like depression perhaps your not telling us everything
but to help me ***** i take ambien. that **** helps, but only take one cause the more you take.. you do weird things. your minds ****** but your body is in motion.. really weird. I scared the **** outta Alicia one time. I had gotten out bed went to the kitchen and started to cook. she said she was calling my name but i wasn't answering her. after awhile she grabbed me and was walking me back to bed to. in the morning i didn't remember a thing. anywayz ask your doctor for a ***** aid they work :thumbsup:

 

[Bigoldowls]

You may be suffering because there is too much light invading your bedroom. Try to block this out by using thick heavy curtains (or drapes as Americans call them). :thumbsup:

 

[danc79]

I recently read an article online on how to improve your *****. It recommended exercising early in the day so and night your body will be ready for a rest. Also they said not to get on a computer or do anything that would stimulate your brain an hour before you go to bed.

 

[l.t.21378]

I read that natural salt such as Sea Salt and Rock Salt are natural hypnotics.