When youve got a racing mind
- Thread starter PJpenny
- Start date
squallumz
knows petras secret: she farted.
that used to be a problem for me. so much so it led to my first panic ****** a few years ago.
leaving the situation, closing your eyes, and taking nice deep breaths can help.
as can finding another activity to keep you busy that u can concentrate on that instead of whatever else has got you all bonkers.
it really depends on the situation and whats going on.
i also believe in qi so working with your qi can really change your state of mind and body.
leaving the situation, closing your eyes, and taking nice deep breaths can help.
as can finding another activity to keep you busy that u can concentrate on that instead of whatever else has got you all bonkers.
it really depends on the situation and whats going on.
i also believe in qi so working with your qi can really change your state of mind and body.
Facetious
Moderated
I'd check my ***** pressure and go from there. Do you feel as if you have a shortness of breath and are you overcome with the feeling of impending doom? :eek:
In a nutshell, verify that this unpleasant sensation is in fact in your head and if it is, consider yourself lucky! :bowdown:
Also, I'd probably be taking a baby aspirin each day to maintain the optimum ***** flow... it couldn't hurt.
In a nutshell, verify that this unpleasant sensation is in fact in your head and if it is, consider yourself lucky! :bowdown:
Also, I'd probably be taking a baby aspirin each day to maintain the optimum ***** flow... it couldn't hurt.
Alyssa Rose
Verified Performer
I write/take a walk or a shower 
PirateKing
█▀█▀█ █ █
Wank.
Ace Boobtoucher
Founder and Captain of the Douchepatrol
Ice pick through the ear canal.
I usually keep a GOOD book (not a boring one) handy and read from it. It helps me concentrate on the story without getting physically agitated. After a few pages, it's all good and my mind is clear.
Laying down, eyes closed and taking deep breaths should work too.
Laying down, eyes closed and taking deep breaths should work too.
tartanterrier
Is somewhere outhere.
Go for a walk or go to *****
I increase the speed on my anal vibrator.
Rey C.
Racing is life... anything else is just waiting.
I try to channel my thoughts into something productive and write those thoughts down. I used to keep a notepad beside my bed. There were times that I'd get up from a sound ***** and write for hours on end. The best deal I ever formed was when I was in my 20's, and it was written on notebook paper over a couple of days... when I didn't ***** at all (long periods of not ******** produce a sort of euphoric state). But if you can't control that sort of behavior, it's likely the first step toward insanity. And if that's the case, I think the best thing to do is to just embrace your crazy. Go with it. Get in tune with it.
Uh... gotta go now. The voices are telling me that the dog wants to be fed.
Uh... gotta go now. The voices are telling me that the dog wants to be fed.
Yeh. Depending on what is happening in my mind will dictate how I will deal with it. If it is a whole bunch of stuff I need to get done, that is stressing me and troubling me, I orgainse. Write it down or whatever and start sorting out what needs to be done and when etc. Though hoestly, best way to deal with that is not procrastinate like myself. I am horrible for it.
If it is just a scattered brain then music. I chill out and listen to some chilled songs. Nothing heavy. Also a no brainer film I have seen before works as well. Just easy and mind clearing, as a distraction. I have tried reading, but only works with books that I know and are easy. More complicated books can get me annoyed and frustrated, compounding the problem. Just try something and see I guess.
L3ggy
Special Operations FOX-HOUND
The sign has a hand.
