What do you do when you feel blue?

A little thread to cheer up anyone who's not in their best mood today.
We all have bad days and yesterday happened to be mine, so I thought we could share some tips about the best treatment.

Myself, I find fresh air and sun to be the best way to handle setbacks. Yeah I know it's a bit spry.

Share your tips :)
 
For me it's smoking, it helps me relax and calm down alot. But also watching a good movie, or listening to a cheerful song always cheers me up :)
 
Adopt an abandoned pet at your local ****** shelter. PLEASE !

Care for or donate time, funds or energy to those, not so well to do.

Get out, Do not isolate thyself.

Sleep (for temporary relief only) ;) :hatsoff: :angels:
 
I made a list of things I need to continuously do to better myself. It's motivation. Usually I go jogging and think about whatever it is that's bothering me and that helps me a lot in processing my decisions on how to find a solution to the problem at hand. :2 cents:

It's way better than what I used to do....****.
 
I really never feel that way since I met my wife, but when I did, a nice long aimless drive always helped clear my head.
 
I endure it and move on. For me there isn't too much I can do for myself. The situation has to change for the better. I can't trick myself into feeling that way.
 
I like to go for a run or get outside. I usually try to find a friend to talk with or hang out with. I think other people can really help and offering an outside opinion on problems can be beneficial.
 
What I try to do is listen to music or talk with friends that's the best way for me to get though the rough times. :thumbsup:
 
I find doing anything productive helps. Even something as simple as cleaning up like vacuuming or doing laundry helps when I feel down. It just makes me feel like I accomplished something, and when your down, it's hard to feel like doing anything.
 
Sleep listen 2 Music...thats about it..and lately i've gotten in to the habit of drowning my sorrows...
 
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