Pruvit (ketosis) ?

[giguer]

I don't know if I am at the right place to talk about it but I've started a couple weeks ago a new keto diet to help me out with my out of shape life haha. With 4 kids and a wife, no always easy to keep up with the kids running all over the place back home.

I've start being carefull on what I'm eating (only less candys and sugar) and start eating more fruits/vegetables and wow, I'm feeling better since.

Since 2 weeks, I've start using the product Pruvit. Anyone ever heard about it? A friend of mine is using Pruvit for many months now and wanted to give it a try.

Anyone ever heard anything about it or ever try it?

 

[FreeOnes_Adam]

I just did keto and it went pretty well. I never used anything besides keto strips.

 

[Supafly]

I hear about such things ze first time now

 

[Petra]

If you're eating fruit, outside of a few berries, you're not really doing keto. Fructose is one of the worst sugars for keto because it increases uric acid, causes insulin resistance, and it doesn't affect satiety so you easily eat more calories w/o hitting the "I'm full" button. Mind, eating low carb and staying away from added sugars is just as beneficial if keto isn't your thing.

I did keto for around 8 years myself.

 

[FreeOnes_Adam]

If you're eating fruit, outside of a few berries, you're not really doing keto. Fructose is one of the worst sugars for keto because it increases uric acid, causes insulin resistance, and it doesn't affect satiety so you easily eat more calories w/o hitting the "I'm full" button. Mind, eating low carb and staying away from added sugars is just as beneficial if keto isn't your thing.

I did keto for around 8 years myself.

Yeah, I didn't do a single fruit. I don't know how he's doing it with fruit.

 

[giguer]

I've lost 15lbs in 4 weeks now.

When I'm saying fruits/vegetables, was more like avocados and that kind of fruits

Not eating small full of sugar fruits haha.

So far, it's been great on Keto Diet and Pruvit really help me out, I'm more than surprised. No more craving and not more snack after lunch. They really help me out for this.