Help, I can't stop thinking negative?

[TheOrangeCat]

look at it this way, if you always think about everything on the most negative level your chances of being disappointed are greatly reduced.

example: tomorrow my girlfriends gonna dump me, then i'm gonna get hit by a car and while in the hospital theyre gonna find that i have an un curable toxic blood disease.
now if that doesnt happen just think how good i'm gonna feel.

of course, if any of that happens, you're gonna really know someone or something is out to get you ....:eek:

 

[MSTRKRFT]

What you need is marijuana.

 

[gloyster]

That's probably what has caused this.

 

[larss]

Take a deep breath.

Hold it.



Hold it





Hold it.



Hold it.




Now scream very loudly and as long as possible.

Feel Better?

 

[pinkprincess]

Try reading this little book and see if it helps.

The Four Agreements by Don Miguel Ruiz.

 

[busenbust]

If it's HIV - then that's okay:1orglaugh:o

:yahoo:

 

[mrtrebus]

A cup of Hemlock, that will remove all negative thoughts from your head.

 

[monicasilver]

Let go. Nothing lasts forever. Not the good things or the bad. Holding on doesn't help anything.

Just relax and let go.

 

[Facetious]

A cup of Hemlock, that will remove all negative thoughts from your head.

. . .and more than likely, any lingering positive thoughts too!

Let go. Nothing lasts forever. Not the good things or the bad. Holding on doesn't help anything.

Just relax and let go.

Damn right! That's excellent advice.

Author, these are the best years of your life, dammit, just live your life to the fullest extent while you still have a full head of hair and a spring in your step! :Think: ''I'm OK, They're NOT OK''.

 

[vodkazvictim]

Get a job and do part time studies.
You won't have time for negative thoughts.

 

[ravenheart]

stop looking at porn and jeking off .. you are releasing your positivity through your dick. keep you bodily fluids to your self and you will be happy!

 

[PirateKing]

Don't hold back. Unleash your hate on the world.

 

[BlueBalls]

Acquire a firearm, doesn't particularly matter what kind and then on a Wednesday afternoon after you've downed several handfuls of Valium and you've made your way through a bottle or two of cheap scotch, attempt to see how much of your brain matter you're able to stick to the celling.

It'll really clear out the ol' brain of all those negative thoughts, trust me.

 

[Ulysses31]

Get a job and do part time studies.
You won't have time for negative thoughts.

:dito: Best keep yourself so busy that you simply don't have time to think negatively, maybe to some volunteer work with a charity and not only will you keep busy but you'll also see how much suffering other people can go through and it might put your problems in perspective. Life if BS sometimes and the system we've created is simply the persuit of money whether we like it or not as there are so many expenses to meet, people often find themselves working year after year in a job they don't enjoy just to get by and you can often wonder what is the point of all this if you stop to think about it.

 

[mrtrebus]

 

[lurkingdirk]

Some reading for you:
http://www.thingsthatfall.com/doityourself.php

 

[GodsEmbryo]

Why do you think about it/them? Why is it important too you?

 

[Shifty]

It's like intrusive thoughts.

Thinking of who,what and why and how people upset me. OVER AND OVER.

Just think each negative thought twice! :2 cents:

:hatsoff:

 

[gloyster]

Since the last 6 years I have had very little feelings and have felt very aggresive but never acted out any of my feelings.

My mind feels like it has been taken over and I'm just there watching trying to compete with whatever is going on. I've improved somehow but I can't shake the memories of my past anxiety because it gets triggered whenever I'm around people so I then still think I'm the same as I was.

could be a bad person but I've done ok, worked and stayed out of trouble.

I'm running out of ideas. I drink alot as it's been my only friend but now the hangovers are really bad. Family don't understand, they don't know the pain I've been in and I've put on a brave face, sat there and all they are worried about is how I'm making them feel, or how there douche boyfriends feel because they see me looking angry/sad/down. They don't care about me.

 

[Ulysses31]

Since the last 6 years I have had very little feelings and have felt very aggresive but never acted out any of my feelings.

My mind feels like it has been taken over and I'm just there watching trying to compete with whatever is going on. I've improved somehow but I can't shake the memories of my past anxiety because it gets triggered whenever I'm around people so I then still think I'm the same as I was.

could be a bad person but I've done ok, worked and stayed out of trouble.

I'm running out of ideas. I drink alot as it's been my only friend but now the hangovers are really bad. Family don't understand, they don't know the pain I've been in and I've put on a brave face, sat there and all they are worried about is how I'm making them feel, or how there douche boyfriends feel because they see me looking angry/sad/down. They don't care about me.

See a shrink. Drinking and drugs (if you take them) will only exacerbate the problems. I get down easily which is hard when the rest of your family are happy positive people, they will not understand why you can't be like them so will either get angry or just ignore it. Start hanging around with gloomier people and you might find others in the same boat as you so the company will be better.