BNF
Ex-SuperMod
I'm sure he just likes to stay hydrated and have good kidney function.![]()
That's just for me and I swear at least 7.5 liters a day, the extra .5 when I can. (Plus, 1.5 liters of 0% milk a day, and another c800ml of various mixes with supplements.)
Bottled, mineral or tap, it's incredibly important to stay hydrated with water. My needs are a lot higher than the average, but I think that increased water intake will help most people not only feel, but also look better.
It's weird to me how, at least when I'm in the US, how "bottled water" is a bit of a status thing. I still think that they're missing the point between "bottled water" and "bottled mineral water".
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