youtuber discusses intermittent No-Fap benefits

Just wondering what you guys think of this? He's obviously an ameteur youtuber, but he's got good advice on intermittent No-Fap, and No-Fap in general.

Not all of his stuff is great, but more than a few of his videos have some good points.

these stick out in general, for me.

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Thoughts?
 

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