Intestinal Cleansing Programs...

[ChefChiTown]

I searched, but nothing came up.

Has anyone ever done this?

I'm thinking about going through an internal cleansing program, but I wanted to see if anyone had ever done it before so I could get some honest advice and input.

Looking at different websites, all you see is fake "customer remarks", so I was hoping to get some real remarks.

I don't have the healthiest lifestyle and I feel "dirty" inside because of it. I'm not one of those people that buys into the hype of certain things, but I'm honestly intrigued by this. I know some people who have gone through some internal cleansing rituals and they all rave about it. But, they go through weird ones, like that lemon juice and cayenne program.

I'm interested in either taking pills or drinking some sort of mix.

Any advice, to help me clean my pooper?

 

[titsrock]

Er...you could probably order a Supersize 3 combo from McEnema?

 

[Torre82]

Lotsa fiber, then lotsa protein. A strong multivitamin regimen for a week, then a week of staying very well-hydrated. If you ever, ever feel thirsty.. ya know it's already too late, right? So do yourself a favor and just judge it by what you're eating, how much you're exerting.. how much you piss. Drink, drink, drink. Your energy level will skyrocket and you'll feel slightly more awake after it all. Which.. truth be told.. is the perfect time to start doing jaegerbombs and get back to the starting point. It's too expensive and time-consuming to be healthy, dammit!

 

[STDiva]

a friend of mine took one of the drink mixes before his rcmp tests and he lost almost 10 pounds and said he felt incredible after. maintaining it is a bitch though. and it makes you have some seriously brutal shits.

 

[Wickedclown]

Here´s a link. If you scroll down there´s a translationmark on the left.
But be warned it´s pretty tough.
http://www.gesund-heilfasten.de/

 

[anomaly]

Cut out the booze for a week or two, no processed meats or carbs, go vegetarian for a couple of weeks if you can, a daily multivitamin, omega 3 supplementation, stay well hydrated, get enough sleep, exercise, exercise, exercise.

 

[Boothbabe]

My parents have a gym and have been licensed fitness instructors for about 20 yrs so I've learned a thing or two growing up. Those internal cleaning programs might make you feel good for a day or two but what you need to do is get into a a daily schedule of waking up and going to bed @ a certain time. Get enough sleep, exercise, eat lots of fibers, fruit and vegetables, drink plenty of water, eat fish at least once a week and maybe supplement it with multivitamin tablets. And also stop using margirine for baking things and olive oil.

 

[assholebythedoor]

ask your doctor

 

[member979979]

Yeah go with fiber. Just eat a bowl of Raisin Brand cereal every day, and you will be shitting within an hour.

 

[D-rock]

If you really want to do it I would just eat a healthy diet with a sufficient amount of fiber in it. Eating right and exercising goes a long ways.

 

[TwatDetective]

Colon cleansing, chelation, and anything that detoxifies are pseudo-science.

http://www.mayoclinic.com/health/detox-diets/AN01334
http://www.latimes.com/features/health/medicine/la-he-toxic30-2008jun30,0,4875078.column
http://www.sciencebasedmedicine.org/?p=88

Diets don't detoxify. Treatments like chelation are for heavy metal poisoning and not household toxins.

Eat a healthy diet, exercise, drink less, and if you feel bad see a regular doctor.

 

[devlinvelez]

.......would love to do this but I hate to think of how much "stink" I'd leave behind at the workplace comode.........

 

[calpoon]

I have a "crazy" friend that recently decided to go off her psychiatric meds and take some of that super-system cleanser stuff. I dunno, she seems to be about the same to me.

 

[member979979]

I heard colon cleaning places are actually bad for you.

What ever you do, do not google "colon".

 

[YMIHERE]

CCI your pooper is dirty because you've been shitting out of it for 27 years. It's a natural condition. Don't mess with mother nature's flora and fauna or you'll be sorry. :eek:

 

[Namreg]

talk to a pharmacist, they'll know what to sell you.

 

[meesterperfect]

Any advice, to help me clean my pooper?

AVOCADOS....thats all you need.

try to find the large, smooth, green oval ,mango sized ones, not the little dark green round ones, but they will work too.

they gotta be real soft before you eat them.

put that in your diet on a regular basis ( eat about half of one) and you be clean as a ........whistle?

I'm telling you this will work chef, and everybody reading

It seems that avocados have a natural fat that just helps your body process food better.
especially useful in the US where everything is loaded with corn syrup and preservatives.

 

[meesterperfect]

also, multi vitamins have iron in them, which turns your poop to stone, not good, stay away.

 

[calpoon]

[
AVOCADOS....thats all you need.

try to find the large, smooth, green oval ,mango sized ones, not the little dark green round ones, but they will work too.

I don't think it's working...

they gotta be real soft before you eat them.

oh, shit. I wish you would have said that first, I assumed you meant to use them as suppositories.

 

[Baill Inneraora]

Sourkraut