Gut Bacteria and Mental Health

[Luxman]

Feed your gut diverse probiotics, fermented foods and prebiotics are also good for the gut and overall health.

https://www.sciencedaily.com/releases/2016/04/160425161324.htm

 

[Ray Ecks]

I have to step my Yogurt game up.

 

[jonno2004]

and keep clear of antibiotics, it takes years to recover after them