Cure for Seasonal Allergies?

see... the thing is this.

i stand outside for 30 minutes and i start sneezing.
after an hour, i feel like crap and i feel those affects for up to 24 hours.

i take reactin right now...does nothing.
i have tried claratin and alegra in the past... dont remember them doing much more to help.

anyone got any special ****** recipies or maybe another perscription that does the job?
i am an active beach volleyball player and well as just running.
so i am outside quite a bit.
any help would be appreciated
 

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